I help pregnant and postpartum people feel good in their bodies, and confident during the transition from pregnancy into parenthood.

 
 
 
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Location

My office is located at

118 Maplewood Ave. Portsmouth, NH 03801

Hours are by appointment only, Monday, Tuesday, and Wednesday
Here’s a video showing how to get into the office.

 

Services

Evaluation 

75 min, in home* or in clinic

We will talk about your goals and design a plan together that will get you where you want to go.

Follow Up Session

60 min, in home* or in clinic

Sessions a combination of body work, habit and lifestyle training, exercise, yoga, and anything else that you need to achieve your goals.

TELEHEALTH

45 min, virtual session

All the goodness of a regular follow up session, but without the hands-on bodywork. We can work with movement, exercise, yoga, and habit and lifestyle training to keep you on track.

*an additional fee will be applied to home visits if you are >6 months postpartum or >30 min from Portsmouth, NH

Contact me for more information about visit packages, or for gift cards.

 FREE 15-MINUTE DISCOVERY CALL

Let’s see if I’m a good fit to help you achieve your health goals! No obligation to book, let’s chat!